Charlestown, Cornwall
Friday Morning Yoga classes with Tish.
Yoga Classes are on Friday mornings onboard ‘Lady Daphne’ in Charlestown Harbour. 10 – 11am £8.00
Payable as and when you attend a class or via PayPal Link on Tish’s website:
https://www.mindbodybalance.today/classes
You can also call Tish for more information Tish : 07747 566687
Come & enjoy a class for mixed ability. There is no competition, each person at practice is asked to honour their body’s needs and limits. Celebrate your mind and body’s progress as you sharpen your mind, tone your body and revitalise and balance your system.
It is recommended that you do not eat for at least 2 hours before a yoga class.
Wear comfortable clothing, bring your mat and bottle water with you.
A Blanket for relaxation is advisable in the winter months.
Places are limited so pre-booking recommended.